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HEALTH, WELLNESS and A SPA DAY – SUN VALLEY HAS THAT COVERED!


Health and Wellness! We all want it. We all need it. And, we really want and need it on vacation. In Sun Valley, health and wellness are not only at the center of the annual SUN VALLEY WELLNESS FESTIVAL, but also are a part of everyday life. Mother Nature has graced Idaho with many tools to restore, rejuvenate and replenish the mind, body and soul. Some of the best ways to naturally lighten your spirit might involve hiking or fishing, a round of golf, or just some fresh air and sunshine. You get the gist. But, what about some well-deserved pampering? What if you want to be totally indulgent? Ask, and you shall receive. Here is what we know:


The options to unwind are endless in the Wood River Valley. How about a therapeutic massage, reflexology, or a massage designed for couples? More specific and luxurious salon services are also available. There are mani-pedis, exotic facials, exfoliations, scrubs, dry brushing, as well as detoxifying, hydrating or purifying wraps. There is Acupuncture, Cupping Therapy and the ancient art of Reiki. There are fitness centers and Yoga studios. There are exercise classes and personal trainers. Reconnecting with your mojo is easy in Sun Valley.


It’s best to call ahead for an appointment and to get the rundown of services. Whether it’s a day spa, floatation spa, a mani-pedi, yoga class, or a fitness centers with swimming pools, let the relaxation begin. After all, you are on vacation. We say go for it!


ZYNERGY (Fitness Center/Spa/Pool) – (208) 725-0595

Jenifer’s of Australia (Day Spa) - (208) 726-9816

Wood River YMCA (Fitness Center/Classes) - (208) 727-9622

Sun Valley Salon and Day Spa (Day Spa) - (208)-622-2160

Simply Skin (Day Spa) - (208) 725-0150

ReSources Salon (Day Spa) – 208-720-5609

Nails by Sherine – (Mini Day Spa) - (208) 727-1708

5B Floatation – (Floatation Spa) - (208) 720-5469

Spa Beleza (Petite Skin Care Spa) - 208-720-3727

Third Floor Salon (Hair, Nails, Skin Care) - (208) 578-7779

Cari’s Hair Care & Day Spa - 208-788-3056

Gather Yoga Studio (Yoga and Barre Classes) - (208) 928-7611

IdaYOGA (Yoga Classes) - (208) 608-0818